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Tag: Tipsandtricks

March News Letter

March 15, 2020
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Tips to Get Over a Cold/Flu Quickly

March 10, 2020

It’s winter and that means there are lot of illnesses and flu’s going around. Of course, there’s also the Corona virus pandemic that’s going on. Two weeks ago I came down with a nasty little bug. I had a horrible cough and chest congestion, fever, body aches (Literally my ribs and back were so tender … More Tips to Get Over a Cold/Flu Quickly

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February News Letter

February 3, 2020
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Getting Back on Track

July 24, 2019

So many people talk about health and fitness being a way of life and it is. However there are so many other things that factor into that. Sometimes I’m super on top of things, feeling great, making good food choices, working out, doing things that are good for my mental status as well, but other … More Getting Back on Track

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Tips for Non-Runners Who Want to Start Running

July 10, 2019

For a long time I had been incredibly out of shape and over weight. I watched other people run and thought it looked so relaxing and freeing. Obviously I knew running was hard work, but to be able to just throw in my headphone and head outside for a run was something I wished I … More Tips for Non-Runners Who Want to Start Running

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Tips for Learning How to Cook

July 1, 2019

When I went to college, I honestly had no idea how to cook. My parents did all of the cooking in the house and were generally pretty good cooks, so there was never a need for me to learn how to cook, and I was never that interested in cooking. My first two and a … More Tips for Learning How to Cook

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How To Be Happy Alone

May 23, 2019

Being in your 20’s can be a difficult time. Especially, when you tend to be introverted, a homebody and prefer to keep a small group of friends. I have never been one of those people that has tons of friends and an active social life. I like to be home, I enjoy hanging out with … More How To Be Happy Alone

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Recipes

A collection of recipes that I have created and use on a regular basis. Most recipes are gluten free, dairy, free and refined sugar free. Click here.

Vlog

To get a look at what a normal day in my life looks like including recipes, fitness, and randomness. Click here.

Stories

I also like to write short stories and Fiction. Mostly about Teen Drama. You can check those out by clicking here.

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