March News Letter
March 15, 2020
Tag: self-care
Nervous to Break
February 4, 2020
One November, when I was 16 years old, I got my drivers license. My dad bought me a car from his buddy and I started to drive myself to school every day, begrudgingly. 11 days after I got the car, I was driving to school on a cold morning. I merged on to the freeway … More Nervous to Break
February News Letter
February 3, 2020
How Meditation and Affirmations Are Changing My Life
June 6, 2019
Recently a friend asked me if I ever felt like I wasn’t in control of my own life. I stopped and thought for a minute, before saying, No, I haven’t felt like that for a long time. This reaction made me sit back and think for a moment. For a long time I felt like … More How Meditation and Affirmations Are Changing My Life
Loving Myself
March 10, 2018
Right now there is this huge movement towards self-care. Everyone is talking about it, everyone is going it except the people that would benefit the most from it. It’s easy to take care of yourself when you feel good about yourself, but it’s a lot harder to do acts of self-care when you are at … More Loving Myself
