March News Letter
March 15, 2020
Tag: livelovelauren
Tips to Get Over a Cold/Flu Quickly
March 10, 2020
It’s winter and that means there are lot of illnesses and flu’s going around. Of course, there’s also the Corona virus pandemic that’s going on. Two weeks ago I came down with a nasty little bug. I had a horrible cough and chest congestion, fever, body aches (Literally my ribs and back were so tender … More Tips to Get Over a Cold/Flu Quickly
Mac-N-Cheezy Vegan Pasta
February 18, 2020
I don’t know about you, but I love me some pasta, especially mac-n-cheese. For years it was my go to, my favorite was the stuff in the blue box if you know what I mean (kraft)! But then, I started my health and fitness journey and became afraid of carbs and dairy. I started to … More Mac-N-Cheezy Vegan Pasta
Danette May 30 Day Challenge
February 11, 2020
30 days ago I embarked on a 30 day challenge that embodied mind, body, and spirit all being one. It included a 30 day meal plan, meditation, and workouts. I would like to note here that I did my own meditation and workouts, but followed the meal plan and overall spirits of the program working … More Danette May 30 Day Challenge
Nervous to Break
February 4, 2020
One November, when I was 16 years old, I got my drivers license. My dad bought me a car from his buddy and I started to drive myself to school every day, begrudgingly. 11 days after I got the car, I was driving to school on a cold morning. I merged on to the freeway … More Nervous to Break
February News Letter
February 3, 2020
How to Get Re-motivated
May 29, 2019
Recently I have felt completely unmotivated and uninspired at work. I have things I know I have to do, but they seem daunting, monotonous, boring, and I just don’t feel like doing them. That being said I know they need to get done. The question is though, how do I get re-energied and motivated about … More How to Get Re-motivated
How To Be Happy Alone
May 23, 2019
Being in your 20’s can be a difficult time. Especially, when you tend to be introverted, a homebody and prefer to keep a small group of friends. I have never been one of those people that has tons of friends and an active social life. I like to be home, I enjoy hanging out with … More How To Be Happy Alone
10 Ways to Get Out of a Funk
May 11, 2019
Winter has felt extremely long this year, followed by a chilly, rainy, and occasionally snowy spring. I worked really hard to fend off the winter blues by trying to stay active and busy. Although I staved off the winter blues, I also ran myself into the ground. I felt exhausted, uninspired and like I was … More 10 Ways to Get Out of a Funk
