March News Letter
March 15, 2020
Tag: happiness
Danette May 30 Day Challenge
February 11, 2020
30 days ago I embarked on a 30 day challenge that embodied mind, body, and spirit all being one. It included a 30 day meal plan, meditation, and workouts. I would like to note here that I did my own meditation and workouts, but followed the meal plan and overall spirits of the program working … More Danette May 30 Day Challenge
Having a Positive Outlook
July 17, 2019
Are you a glass half full or a glass half empty for of person? For a long time I liked to think of myself as a realist, but in actuality I was a pretty pessimistic person. In Grey’s Anatomy they referred to Cristina and Meredith as the twisted sisters because they were all dark and … More Having a Positive Outlook
Starting New
February 21, 2019
Have you ever had something magical sitting right in front of you and you never even knew it? You wrote it off, thought you were too good for it, or maybe that you weren’t good enough for it. Maybe you decide to go for it, but did so haphazardly, didn’t put your heart and soul … More Starting New
Loving Myself
March 10, 2018
Right now there is this huge movement towards self-care. Everyone is talking about it, everyone is going it except the people that would benefit the most from it. It’s easy to take care of yourself when you feel good about yourself, but it’s a lot harder to do acts of self-care when you are at … More Loving Myself
