Hello and Welcome!
My name is Lauren and I am a 25 year old woman doing my best to live a happy healthy and fulfilled life. I’m no prefect, Life’s not perfect and neither is my journey.
This is my journey to a better, happier, and fitter life. I know that there are many of these blogs and people’s stories posted about their journey with weight loss and self acceptance. In so many ways my story is a kin to many other’s out there. It includes times of celebration, times of sadness, self loathing, and self acceptance. This journey was not always an easy one and will be a journey that I will continue on for the rest of my life. If reading the real knitty gritty details of my journey intrigues you than please continue to read and follow. It will include real advice from a real person, it will also include stories about toeing the line with eating disorders, going from barely liking to walk to being able to run a 5K regularly, and everything in between. This is the story of my transformation.
*** disclaimer I am not a medical or health expert these tips are purely from research and are self tested. Be sure to talk to an expert for proper health and nutrition recommendations.