Sharing my experiences, trials, tribulations, and success in hopes that I can help one person with their own personal struggles.
March News Letter
March 15, 2020
Home
Tips to Get Over a Cold/Flu Quickly
March 10, 2020
It’s winter and that means there are lot of illnesses and flu’s going around. Of course, there’s also the Corona virus pandemic that’s going on. Two weeks ago I came down with a nasty little bug. I had a horrible cough and chest congestion, fever, body aches (Literally my ribs and back were so tender … More Tips to Get Over a Cold/Flu Quickly
Mac-N-Cheezy Vegan Pasta
February 18, 2020
I don’t know about you, but I love me some pasta, especially mac-n-cheese. For years it was my go to, my favorite was the stuff in the blue box if you know what I mean (kraft)! But then, I started my health and fitness journey and became afraid of carbs and dairy. I started to … More Mac-N-Cheezy Vegan Pasta
For a more indepth look at my life, learning new recipes, workouts, daily life and so much more check out my vlog!
