Live Love Lauren

Living Life to the Fullest

Love Laugh Lauren

On a journey to a healthy, happy, fit, and fulfilled life.
You only get one life, live it to its fullest potential.
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Sharing my experiences, trials, tribulations, and success in hopes that I can help one person with their own personal struggles.

Getting Back on Track

July 24, 2019

So many people talk about health and fitness being a way of life and it is. However there are so many other things that factor into that. Sometimes I’m super on top of things, feeling great, making good food choices, working out, doing things that are good for my mental status as well, but other … More Getting Back on Track

Having a Positive Outlook

July 17, 2019

Are you a glass half full or a glass half empty for of person? For a long time I liked to think of myself as a realist, but in actuality I was a pretty pessimistic person. In Grey’s Anatomy they referred to Cristina and Meredith as the twisted sisters because they were all dark and … More Having a Positive Outlook

Tips for Non-Runners Who Want to Start Running

July 10, 2019

For a long time I had been incredibly out of shape and over weight. I watched other people run and thought it looked so relaxing and freeing. Obviously I knew running was hard work, but to be able to just throw in my headphone and head outside for a run was something I wished I … More Tips for Non-Runners Who Want to Start Running

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Live Love Lauren

Living Life to the Fullest

Love Laugh Lauren

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